A Matter of Ballance

A Matter of Ballance

5 Jul 2017

10:00 am-12:00 pm

Located at: Camp Verde Community Library

Camp Verde Community Library:  Camp Verde Community Library announces A MATTER OF BALANCE, an award-winning program designed to decrease falls for individuals age 60 years or older who want to Be Active, Remain Independent and Have Fun! This is an 8 week program taking place in the library‚Äôs Copper Room every Wednesday from 10:00am-Noon starting June 14th and ending on July 26th.

With this program you will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance.

Camp Verde Community Library is located at 130 Black Bridge Road.  For more information about this program, contact Carson at (928) 554-8391 or Penelope at (928) 567-7280.‚Äč

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